Ray of Light Fitness, LLC
  340 Aviation Road, Queensbury
  Jennifer Islas, Owner
  518-812-3586
Since opening in May 2011, Ray of Light Fitness has been committed to offering a diversity of classes that appeals to all fitness levels. 
A great time to join us is the beginning of the month, when we tend to introduce new songs and routines.   But there is no reason to wait - we love new participants, and welcome you to any of our classes at any time!   

Schedule is subject to change.  Please call with questions.  


Monday, August 24
7:45 AM PiYo Live with Melody
9:00 AM     Zumba & Toning with Jennifer 
5:00 PM Muscle Burn Intervals with Jennifer (25 mins)
5:30 PM Zumba with Jennifer
6:45 PM Cancelled this week - Line Dancing with Jeff (2 hours)


Tuesday, August 25
9:00 AM       Zumba Gold with Jennifer 
5:15 PM         Yoga with Jane 
7:15 PM Zumba & Toning with Jennifer   

Wednesday, August 26
6:00 AM Cancelled this week - PiYo Live with Lisa  
9:00 AM Zumba with Alana 
4:30 PM PiYo Live with Melody 
6:00 PM Gentle Touch Yoga with Jane
7:30 PM        Zumba with Alana  

Thursday, August 27
10:00 AM     Tai Chi with Mark T  
6:30 PM      Muscle Burn Intervals with Jennifer 
 
7:15 PM       Zumba with Jennifer   

Friday, August 28
9:00 AM Zumba & Toning with Jennifer 

Saturday, August 29

8:30 AM Zumba & Toning with Jennifer
9:45 AM Beginner Bellydance with Rivka 



New Participants
New students are always welcome, even mid-session.  You do not need prior dance experience to take a class. 
Please come join our fun, effective, non-judgemental fitness party!
Important - You must consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for you.

Private group classes available by request.

Birthday parties with Zumba or Line Dancing and Trick Roping are also available for booking!  

The Studio
Tile, carpet, concrete and foam can be rough on your joints.  At Ray of Light Fitness Studio
, our Impactflex Tile Flex flooring provides a cushioned surface that absorbs shock to reduce stress on joints, and fight fatigue.  Our flooring was designed specifically for group fitness classes.  Please bring an extra pair of sneakers for class.  Dirt, water and pebbles are hazards, and we want our new floor to last. 

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